Services
At Tony Beaudry Fitness, I help clients build strength, confidence, and lasting results through a holistic approach — combining fitness, nutrition, lifestyle, and mindset coaching.
Choose the service that fits your goals and lifestyle below.
Online programming
Train anywhere, anytime — with structure and accountability. Get a fully customized training plan built around your goals, schedule, and available equipment.
Includes:
• Personalized workouts for progress and performance • Regular check-ins and progress tracking • Ongoing coaching support for motivation and accountability
Perfect if you prefer training independently with professional guidance.
Virtual training
Live, one-on-one coaching from wherever you are. Train with me through real-time video sessions designed to improve your form, consistency, and results — all from the comfort of your home.
Ideal for busy individuals who want flexibility, motivation, and structure without traveling to a gym.
In-person training (at your home)
Private, personalized workouts brought directly to you. Enjoy the convenience of having a certified trainer come to your home. I’ll design and guide workouts tailored to your goals, equipment, and space.
This option provides hands-on instruction, accountability, and a fully customized fitness experience.
Fuel your body, improve energy, and see real results.
Your nutrition plan will be realistic, balanced, and built to support your goals — not restrict you. Together, we’ll create habits that make healthy eating a simple part of your everyday life.
Stretching & foam rolling
Recover better. Move better. Feel better.
This service focuses on improving flexibility, mobility, and recovery using guided and manual stretching techniques combined with foam rolling.
Whether you want to reduce soreness, release tightness, or improve movement quality, these sessions help your body perform and feel its best.
Offered as a stand-alone session or added to your current program.
Ready to start?
Every program is personalized to your body, goals, and lifestyle — whether you want to gain strength, boost energy, or feel your best again.